Transitioning to Big-Kid Bedtime

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With six kids ages 1 to 9, we have two bedtimes in our home. The younger ones are in bed by 7 p.m. The older siblings get an extra hour of reading and talking until 8 p.m. Our 4-year-old has shown that he’s ready to transition to the later bedtime, and he’s not napping every day anymore.

To help with the transition, we’ve set a rule: On days he naps, he is allowed to stay up until 8 p.m. But no nap means the earlier bedtime. This rule heads off any arguments — and ensures that we don’t have a grumpy 4-year-old in the evenings.

It might not work for every kid, but it’s been a good system to help our son get the sleep he needs while moving up to big-kid bedtime.


This article appeared in the December 2012 issue of Thriving Family magazine. Copyright © 2012 by Christina Lang. Used by permission. ThrivingFamily.com.

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